Top 4 hydration tips
Dr James Morton talks hydration, sports drinks and how to use them The post Top 4 hydration tips appeared first on Boxing News.
View ArticleTop 5 physical tests a boxer must do
Top strength and conditioning coach Ric Moylan reveals the five physiological things a boxer must keep an eye on The post Top 5 physical tests a boxer must do appeared first on Boxing News.
View ArticleTop 5: Smoothies for boxers
Nutritionist Marc Fell shares five great recipes for smoothies that will help boxers The post Top 5: Smoothies for boxers appeared first on Boxing News.
View Article4 diet lessons from Anthony Joshua
Mark Ellison is a performance nutritionist for Anthony Joshua, GB Boxing and Manchester United FC, among others. he reveals what we can learn from big Josh The post 4 diet lessons from Anthony Joshua...
View ArticleTop 4 – reasons chocolate milk is a boxer’s best friend
Nutritionist Robert Seaborne looks at milk and chocolate milk in particular and provides four main benefits a fighter can derive from this dairy treat The post Top 4 – reasons chocolate milk is a...
View ArticleTop 4 New Year’s resolutions for training
Expert nutritionist Robert Seaborne takes the theme of New Year's Resolutions and applies it to your training habits The post Top 4 New Year’s resolutions for training appeared first on Boxing News.
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